Aras's Journey Through Girl FWD: Transformative Coaching Sparks Confidence and Empowerment
“Aras truly valued her Girl FWD coaching sessions as a sanctuary where she could openly discuss anything on her mind—whether it was school, sports, or her social life. This safe space allowed her to share thoughts and feelings she might not have felt comfortable expressing elsewhere, fostering a sense of normalcy even on tough days. It was a place where she could be her authentic self, regardless of the situation.
Before joining Girl FWD, Aras struggled with self-advocacy, lacking the confidence and communication skills to effectively express herself. Working closely with her Movemeant coach provided her with invaluable opportunities to role-play real-life scenarios, enabling her to find her voice and approach challenges with newfound courage and clarity. She learned to stand up for herself in a way that felt empowering, rather than avoiding difficult conversations.
What made Aras's experience truly remarkable was her commitment to not only absorbing the lessons during her Girl FWD coaching sessions but also applying them in her daily life.
She eagerly shared her newfound insights with her family, friends, and even her rowing teammates, helping them navigate their own challenges with greater confidence and self-compassion. Her ability to connect with others and offer support while also prioritizing her own well-being reflects a remarkable level of maturity and growth.
Losing her aunt before the Girl FWD program began added another layer of significance to Aras's journey. Having a trusted mentor in her Movemeant coach provided her with much-needed support during a difficult time, reinforcing the importance of having someone to confide in and lean on.
Emerging from Girl FWD, Aras radiates more confidence and self-assurance.
She now navigates life with a blend of empathy and self-respect, recognizing the value of putting herself first without diminishing her capacity to support others.
Aras discovered the importance of valuing her efforts over the pursuit of perfection. Instead of allowing self-disappointment to overshadow her achievements, Aras now embraces the reality that nothing will ever be perfect, and that's perfectly okay. She focuses on her progress and the lessons learned along the way. This shift in mindset has not only reduced the impact of negative experiences but has also allowed her to appreciate her hard work and determination more than ever before.
Aras and I found the Girl FWD sessions to be time well spent, allowing her to release doubts and engage in empowering conversations rather than dwelling on negative thoughts. Instead of getting lost in thought or endlessly scrolling through social media, she found solace in empowering conversations with her Movemeant coach, allowing her to release limiting beliefs and shift her perspective towards the positive aspects of her life.
While the end of the program brought a sense of sadness, Aras walked away with a deep appreciation for the transformation it had sparked within her. The lessons learned and connections forged during Girl FWD will undoubtedly continue to shape her journey for years to come.”
- Sara, Aras’s mother
Enroll your daughter in Girl FWD today! Apply here.
