Discover the transformative journey of Khadija, a 14-year-old from Murrieta, CA, who found empowerment and growth through the Girl FWD Program. Hear her inspiring story of building confidence, resilience, and self-discovery.

Aras's journey through Girl FWD was a transformative odyssey, a sanctuary where she found solace in empowering conversations and practical guidance. From struggling with self-advocacy to radiating confidence, her growth was profound. With her newfound voice, she not only navigated life's challenges but also became a beacon of support for others. The program didn't just end; it ignited a lifelong journey of self-discovery and empowerment, leaving an indelible mark on Aras's path forward.

Discover the art of breaking free from the comparison trap and embracing your unique journey with our empowering tips. From practicing gratitude to celebrating small wins, learn how to redefine success on your terms.

Looking for ways to help the young girls in your life build confidence? This guide provides tips and strategies to support, empower, and uplift them.

“When I was only five years old, my mom put me on a diet. It was a surreal moment; I stood on the deck at our local pool, feeling insecure in my hot pink Big Bird swimsuit with my hair fashioned into two long pigtails. My self-worth was suddenly on the line, and for the first time, I realized that simply being myself wasn't enough. Unfortunately, it took me a while to shake off that painful lesson – but I'm still working on it.”

Read how Jenny Gaither’s journey from rock bottom led her to founding the Movemeant Foundation and rediscovering self-love. Learn how Jenny found success as a founding SoulCycle instructor and how that changed everything for her.