Dare to Bare is a national movement that asks women and girls an important question.
What if we DARE to overcome the insecurities we have about our bodies? What if we instead chose to BARE our vulnerabilities in an effort to conquer them? Could we reveal the most powerful version of ourselves?
We can transform our self-confidence. We can shed unrealistic expectations of what our bodies should look like. We can conquer new goals. We can uncover ways to feel extraordinary in the one body we’ve got.
How Can You 'Dare To Bare'?
'Dare To Bare' began as a charity fitness event where we 'dared' ourselves to embrace a positive body image. But today, 'Dare To Bare' represents more than our fears surrounding our appearance: it is a movemeant to help us overcome any insecurity, from performance at work or school, to relationships, to our ability to try something new. And now we’re challenging you: To move out of your comfort zone.
Attend 'Dare To Bare' Live!
Attend one of our 'Dare To Bare' live events!
- Dare to Bare on the Dailey (with The Dailey Method in studios nationwide, June 2017
- San Francisco, Marina Green Triangle, Saturday, May 20, 2017
- New York City, Union Square Park, October 1, 2017
- Nashville, Fall 2017 - Details TBD
Or Join us by Creating Your Own #DareToBare Moment
Whatever your fears are, we dare you to face them. Here are a couple ideas to get you started:
Physical appearance: Dare to sign up for a new group fitness class; Dare to go make up free; Dare to workout in a sports bra; Dare to join us at our flagship body-positivity festivals!
Courage: Dare to take a dance class; Dare to apply for a job you've always wanted; Dare to ask for an important assignment at work
Relationships: Bare your vulnerabilites to your partner; Dare to improve your connection with others; Dare to be more forgiving
School and Work: Dare to speak up against bullying; Dare to give a presentation in front of your colleagues; Dare to try out a new sports team
Open New Doors: Dare to make one new friend; Bare your fear of flying by traveling to a new place